COACH DIGGER BLOGS
Apr
28
Great Workout With 1 Resistance Band by Mens Health
This Home Workout Builds Muscle Using Only 1 Resistance Band Fitness director Ebenezer Samuel uses a single tool to crush a total-body routine. BY BRETT WILLIAMSAPR 20, 2020VISUALSPACEGETTY IMAGES While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the […]
Apr
20
Free Membership For Personal Trainers
Due to Covid-19 coachdigger is giving free membership for personal trainers to help them get more exposure and expand their client base during tough times coachdigger.com
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