COACH DIGGER BLOGS

Apr 28
Great Workout With 1 Resistance Band by Mens Health

This Home Workout Builds Muscle Using Only 1 Resistance Band Fitness director Ebenezer Samuel uses a single tool to crush a total-body routine. BY BRETT WILLIAMSAPR 20, 2020VISUALSPACEGETTY IMAGES While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the […]

Apr 20
Free Membership For Personal Trainers

Due to Covid-19 coachdigger is giving free membership for personal trainers to help them get more exposure and expand their client base during tough times coachdigger.com

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