Coach Cassie

If you are looking to get in shape but don't know where to begin, I am your girl! I am have a college degree, am fitness certified by ISSA, and a nutrition coach. But enough with all the qualification talk, the most important thing is I am here to be a resource for you. I will guide you through a personalized fitness plan to make you actually look forward to exercise. Together we will build your new active lifestyle and your dream body. My job will be to hold you accountable to your goal, give you all the resources to achieve it, and make SURE you reach it! As your trainer I am available day or night and just a call or text away!

I SPECIALIZE IN:

BOOTCAMP FITNESS

HIIT WORKOUTS

YOGA

WEIGHT LIFTING

PILATES

PRENATAL MAMAS

FUNCTIONAL TRAINING