Julie Train Flow Lift
Because strong is not just for everyone else... its for you too!
New York, United States (US)
About
Empowering ambitious women through strength and yoga. My goal is to help these women achieve their goals and gain optimal results from well rounded, holistic health programming that is aligned with their lifestyle. Because for goals to be successful you do not need to fit yourself into another program, you need a program that fits in to your life!
American College of Sports Medicine Certified Personal Trainer
500 Hour Certified Yoga Teacher
800 Hour Yoga Therapist Certified
20 years of experience in the health and wellness industry.
I can not wait to work with you!