Tag: #personaltrainer

Jun 06
5 Best CrossFit Workouts

Before we start let’s explain the 5 best CrossFit workouts terminology known : WOD.The full form is “Workout Of the Day“.WODs are a series of exercises that are recorded on time or the number of reps completed over a given interval. There are numerous WODs to count. EMOM: Every Minute On Minute. You’ll need a stopwatch for […]

Apr 20
Free Membership For Personal Trainers

Due to Covid-19 coachdigger is giving free membership for personal trainers to help them get more exposure and expand their client base during tough times coachdigger.com