Gabriel Freire Angelo
Nobody can do your part for you — and that's a gift.
About
Bodybuilding & body recomposition coach for natural and hormone-assisted athletes. Using real client data, I build your protocol around diet, training, and hormone management — so you get progress based on how YOUR body actually responds, not a generic plan.
📊 Body composition analysis and real client progress tracking
🍽️ Applied nutrition tailored to your protocol
💊 Hormone protocol guidance and bloodwork/exam review for hormone-assisted athletes
💪 Training strategy based on your individual response — not guesswork
📲 Follow me on my other channels:
Instagram → instagram.com/coach_ohfreire
TikTok → tiktok.com/@coach_ohfreire
📊 Want a protocol built for YOUR body, with real tracking and adjustments?
Personalized coaching → https://tally.so/r/lbZgKv
